About
Holistic Life Transition Coach & Wellness Guide in Greece
Helping you reconnect body, mind, and energy through yoga, breathwork, meditation, and holistic healing practices, I am your Holistic Life Transition Coach & Wellness Guide in Greece. My approach blends mindfulness, movement, and coaching to support transformation on all levels, helping you release stress, realign your life, and reconnect with your inner strength.
Holistic, Mindful, Transformative
My journey began in 2009 with yoga, which became my anchor during a period of burnout and overwhelm. Yoga taught me clarity, resilience, and self-love, guiding me to discover my true purpose and confidence. Over the years, I’ve traveled through Asia, Africa, and Europe, learning from diverse yoga traditions, meditation practices, and energy healing approaches. Today, as a Holistic Yoga & Wellness guide in Greece, I combine these experiences into a unique, playful, and authentic holistic method that supports transformation on all levels. I help people integrate mindfulness and personal growth into daily life, balancing careers, responsibilities, and self-care while reconnecting with their inner strength.
- Global Academy of Coaching (2025)
- Alchemy of Breath, Italy (2025)
- Breathwork Facilitator – Athens (2024)
- Bowen Technique – Greece (2022)
- Theta Healing – Greece (2020)
- Yoga 200 hr – Sajeeva Flow, Thailand (2017)
- Yoga RYT 250 hr – Odaka, Italy (2016)
- Vipassana Meditation – Myanmar (2016)
- Reiki – India (2015)
I know what it’s like to feel unsure, stuck, craving change. My path changed when I left my job and moved to Myanmar. Now, I’m here to guide you through your own transitions—without losing the life you’ve already built.
My Approach
A blend of Somatics, Hatha and Vinyasa sequences, tailored to meet you where you are, whether you’re a beginner or a seasoned practitioner. Each session supports strength, flexibility, and inner calm, with personalized guidance and adjustments to honor your unique body and needs.
🧘 Ideal for: grounding, physical strength, flexibility, emotional balance
An ancient Japanese technique for stress reduction and energetic healing. Through gentle, energetic touch, it helps ease stress, balance emotions, and release emotional blocks, both past and present. During the session, I place my hands lightly on or just above your body to support the free flow of energy.
🧘 Ideal for: emotional healing, anxiety relief, chakra rebalancing
A subtle yet powerful hands-on therapy that eases tension, restores alignment, and activates your body’s natural healing response. Through gentle, precise movements on muscles and fascia, this technique stimulates the nervous system, helping your body reset, realign, and return to balance.
🧘 Ideal for: physical pain relief, nervous system reset, postural alignment
The Transformative Life Transition Method™ is a structured 1:1 coaching and mentoring experience designed for individuals at a crossroads. Blending strategic transition design with embodied mind–body practices, the sessions support purposeful evolution, helping you realign, redesign and rise with clarity and grounded confidence.
🧘 Ideal for: belief reprogramming, emotional clarity, personal transformation
Simple, intentional breathing techniques that calm the nervous system and support the release of emotional blockages, both past and present. In each session, I guide you through breath-based practices to help process thoughts, sensations, and emotions, offering a powerful tool for healing, clarity, and inner resilience.
🧘 Ideal for: emotional release, stress regulation, trauma support
